Living Better with High Blood Pressure

Join us for a 5-week program that will help you understand high blood pressure better and the lifestyle strategies that you can use to control it! Throughout this series, you will learn how to improve your blood pressure with nutrition, exercise, stress management, medication, sleep, goal setting and more. This program is for Markham and Stouffville residents. To register, please contact 905-472-2200, ext. 290.